Current Status
Not Enrolled
Enroll in this course to get access
Price
£39
Get Started
Course Content
Welcome
You don't currently have access to this content
Module 1
Lesson 1 – What is Mental Health and Wellbeing?
You don't currently have access to this content
Lesson 2 – What influences our Mental Health and Wellbeing
You don't currently have access to this content
Module 2
Lesson 1 – What is Stress?
You don't currently have access to this content
Lesson 2 – How do we manage Stress
You don't currently have access to this content
Module 3
Lesson 1 – What is Resilience and how do we build it?
You don't currently have access to this content
Module 4
Lesson 1 – What is Emotional Intelligence?
You don't currently have access to this content
Lesson 2 – How do we manage our emotions?
You don't currently have access to this content
Module 5
Lesson 1- The Foundations of Wellbeing
You don't currently have access to this content
Quiz
You don't currently have access to this content
Final Quiz
You don't currently have access to this content