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Services for Businesses and Schools

Stress Management and Resilience Training for businesses and schools

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16.4 million working days lost to work related stress. depression or anxiety 2023/24 (HSE 2024)

A staggering 0.8 million  workers suffered from work-related stress, depression or anxiety in 2023/24.(HSE)

Are you the type of leader who prioritises yours and your staff’s mental health?

Can you afford not to?

Stress and Mental Health continue to be one of the main causes of absence. (Health and Wellbeing at Work, 2024)

At Lisa Jones Therapy, Coaching & Training, we are passionate about supporting you to navigate the complex balance of leadership.  We will help you ensure you and your teams understand how to manage stress and reduce overwhelm and burnout.

We do this by delivering evidence based training rooted in research. Our training will give you the knowledge you need to:

  • Successfully  promote positive mental health and wellbeing.
  • Recognise signs and symptoms of distress and mental ill health.
  • Confidently talk about mental health and wellbeing and know where and how to signpost.
  • Become an effective communicator.
  • Practical tools and strategies that can be implemented on an individual and organisational level.
 

We will consult, assess, train and support you throughout the process to help you develop and implement your wellbeing strategy. 

If you genuinely want to invest in your people and create a resilient business, we are with you every step of the way 

 

Services Include:

Signature One Day How to Get HeadStrong Training

Bitesize Online Mental Health Awareness Course

Bespoke Workshops

In house Therapy and Coaching for Staff

Book your free, no obligation call today
Staff Resilience

How to Get HeadStrong signature one day training

1 Day Training on Staff Resilience - Delivered in person or online

Rooted in research, our evidence-based training is designed to give you and your teams a deeper understanding of mental health and wellbeing, and how to reduce stress and anxiety in the workplace.

Our training explores:

  • What mental health is, what it isn’t and why we need to understand it.
  • What stress is, how to recognise signs and symptoms of distress and how to manage it.
  • What resilience is and how to build it.
  • Emotional Intelligence, self-awareness and how to communicate effectively.

This training will give you and your teams:

  • Confidence to recognise signs and symptoms of stress and mental ill health.
  • An understanding of how everything is connected – neurologically, mentally, physically and emotionally.
  • Tools and strategies to manage stress and anxiety individually and organisationally.
  • A deeper understanding of how to support yours and your teams wellbeing.

By engaging in Staff Resilience training with us, it will help you:

  • Create a happier, more productive workforce.
  • Hold on to the staff you care about.
  • Drive profits with a less-stressed team.
  • Create a common language and culture of wellbeing.
  • Develop a resilient team.

Want to know more? Book your FREE consultation today.

Lisa's workshop was incredibly insightful and engaging. She provided our team with practical strategies and tools to recognise and manage stress while boosting personal resilience. The session was not only informative but also enjoyable, making it a valuable experience for everyone involved.
Beth MilesHelp for Heroes
Lisa provided a great interactive session for our team to assist with getting an understanding of managing your mental health and wellbeing and provided tips on how to how to reduce stress and anxiety in the workplace and in all aspects of your life. The tips and exercise she provided were all very useful and easy for the team to take away and implement, and they also shared these with their families! I highly recommend Lisa and plan to use her teachings in our Learning and Development program.
Sarah CurmeGlobal Human Resources Leader, Arcus Infrastructure LLP
I’ve attend a number of Lisa’s workshops, all of which have been exceptional! Lisa is immensely knowledgeable and professional, giving really valuable insight and support to each guest on the workshop. Lisa’s skill set is finely tuned from her many years of experience and her confidence and passion shines through with every interaction.
Sarah Cook
Lisa Jones has provided me with actionable steps I can take to avoid overwhelm in my business and achieve a much heather work life balance. No only that, Lisa has shared insights with me that previously seemed extremely confusing. I cant thank you guys enough!
Alex RosboroughMD, Cheshire Digital Marketing Agency
I attended a webinar run by Lisa. The topic was on working from home – managing stress and anxiety. It was one of the most informative hours I have spent on how to manage stress and anxiety. The webinar was well organised, professional, informative and interactive. Lisa is absolutely lovely and comes across as being very knowledgeable.
Jules Hellens
Lisa ran a bespoke stress awareness Q&A for a local networking event which was fantastic. Her energy, insight and expertise were amazing. Highly skilled and knowledgeable she was able to offer practical suggestions as well as theory. I would highly recommend attending one of her sessions or contacting her for a 1:1 session.
Louise Moseley
Wow with Lisa’s emotive storytelling and wellness wisdom I was blown away with her talk. She took my event to a whole other level. Inspiring person doing inspiring things. Book her now!
Owen Morgan
We used Lisa's services during the middle of the pandemic . Lisa provided an incredible workshop for my team that helped to stabilise us during a very rocky period . One of two of the team used some of Lisa’s techniques and achieved almost instant results ! We will be using her services again in the near future.
Barrie KellyChief Executive, Visit Greenwich
The last two years have been tough for everyone. Lisa has been supporting my company and team of 70, advising and training us all in mental health and wellbeing. Her work has been greatly valued by everyone, and we will certainly be continuing with her valuable support. Thank you Lisa!
Roger ProctorMD, Proctor + Stevenson
Lisa's content was so relevant to the current climate and she shared so many tools we can all use to help us navigate through these challenging times. There were also lots of hints and tips to help us identify who may be struggling and how to approach the subject. The content and delivery was outstanding.
Ravi VasdevHead of Talent Management, Next 15

Join me on my next FREE Masterclass - "Building Inner Strength - Boost Resilience and Master Stress'
Friday 23rd May at 1:00pm BST

This masterclass is designed to be interactive and an opportunity to talk about challenges, put solutions in place and break some myths about stress all informed by neuroscience.

You will learn how stress, mental health and resilience are all connected and how to use simple yet effective tools, grounded in neuroscience to help you navigate the stresses of life and work.
Register for free now


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