What is Psychotherapeutic Coaching?
Psychotherapeutic coaching is included within my integrative service. It blends therapeutic insight with forward-focused coaching to help you create meaningful change.
It’s a hybrid approach that helps you understand the emotional roots of your patterns while also supporting you to take steps toward the life you want.
It’s ideal if you want both reflection and practical action, not one or the other.
If you’re navigating burnout, life transitions, or feeling stuck in survival mode, psychotherapeutic coaching can help you shift gear. This approach is underpinned by applied neuroscience and is based on a bio-psycho-social model that explores how everything is connected – neurologically, mentally, emotionally, physically and spiritually. It blends evidence-based coaching with emotional insight and brain-based strategies.
We’ll explore how chronic stress impacts the brain’s executive functions (like focus and decision-making) and evidence based practical strategies to restore balance and build resilience.
What Psychotherapeutic Coaching can help with:
- Burnout and stress recovery
- Chronic stress and anxiety
- Career/life direction
- Confidence, self-belief, motivation
- Mental Health Challenges
- Getting unstuck
Benefits:
- Clearer goals and self-alignment
- Tools for resilience and emotion regulation
- Renewed energy and clarity
- Improved mood and wellbeing
“Lisa is amazing and I’ve found all her sessions really useful. She is an excellent communicator and explains things in a way that is easily understandable, with timely follow up info and highly informative insights. She always makes you feel at ease and provides realistic ways of managing life’s stresses.” Aimee
Cancellation Policy
Please note that there is a 48 hour cancellation policy. Sessions cancelled with less than 48 hours will still be charged or forfeited if paid in advance.
