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Training for Organisations

Mental Health. Stress Management. Resilience. Neuroscience

Support your team with engaging, science-backed training that builds emotional resilience, reduces stress, and enhances wellbeing – delivered by an expert in brain health.

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Empower your team with Neuroscience-informed mental health training

In today’s fast-paced workplace, chronic stress, burnout, and overwhelm are increasingly common. Our training programmes for businesses and organisations are designed to build resilience, improve performance, and enhance mental wellbeing—grounded in the science of how the brain and body respond to stress.

As a qualified therapist and coach with over 15 years’ experience—and a specialist in applied neuroscience—I deliver trauma-informed, psychologically safe training tailored to your team’s needs.

I can also provide in-house therapy and / or coaching  for your team.

Download our full list of services here

Popular Training Topics Include:

Resilient Leadership and leading by example

The Neuroscience of Stress and Resilience

Managing Workplace Burnout

Creating a Trauma informed Workplace

Mental Health vs Mental Illness

Communication and Boundaries

How it Works

Training can be delivered in-person or online across Wilmslow, Alderley Edge and the UK. Options include:

  • One Day Signature 'How to Get HeadStrong' Training
  • Half Day or Full Day Workshops
  • Keynotes and lunch-and-learn sessions
  • Online webinars and in-house sessions
  • Custom programmes for teams and senior leadership groups
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Psychotherapeutic Coaching

Why work with Lisa?

A specialist in Brain Health and Resilience

With over 15 years’ experience and qualifications in psychotherapy, coaching, and applied neuroscience, Lisa helps teams understand the science behind stress and how to work with it, not against it.

“Lisa came to our workplace for a talk on Resilience, Wellbeing and work life balance. She did a wonderful presentation with lots of useful tips and insight. Everyone said the content was interesting and valuable.” – Corporate Client

Why This Training Matters

16.4 million working days lost to work related stress. depression or anxiety 2023/24 (HSE 2024)

A staggering 0.8 million  workers suffered from work-related stress, depression or anxiety in 2023/24.(HSE)

Are you the type of leader who prioritises yours and your staff’s mental health?

Can you afford not to?

Stress and Mental Health continue to be one of the main causes of absence. (Health and Wellbeing at Work, 2024)

Resilience
Mental Health First Aid Training

Make A Difference

I am passionate about supporting you to navigate the complex balance of leadership.  I will help you ensure you and your teams understand how to manage stress and reduce overwhelm and burnout.

We do this by delivering evidence based training rooted in research. Our training will give you the knowledge you need to:

Successfully  promote positive mental health and wellbeing.

  • Recognise signs and symptoms of distress and mental ill health.
  • Confidently talk about mental health and wellbeing and know where and how to signpost.
  • Become an effective communicator.
  • Practical tools and strategies that can be implemented on an individual and organisational level.

 

If you genuinely want to invest in your people and create a resilient business, we are with you every step of the way 

"Lisa’s workshop was incredibly insightful and engaging. She provided our team with practical strategies and tools to recognise and manage stress while boosting personal resilience. The session was not only informative but also enjoyable, making it a valuable experience for everyone involved.”
Testimonial
Beth MilesHelp for Heroes
"Lisa came to our workplace for a talk on Resilience, Wellbeing and work life balance. She did a wonderful presentation with lots of useful tips and insight. Everyone said the content was interesting and valuable. I would definitely work with Lisa again and recommend her for anyone needing her services. I find Lisa inspiring."
Testimonial
Evelina HonkanenPaxport Group Ltd
"Lisa conducted two webinars with us as part of the VIABZ / KINASTIC Academy. Her broad knowledge of the two topics, 'Stress & Anxiety' and 'Brain Health & Wellbeing', enthused the participants. Her open and competent manner inspired our audience, and it was a pleasure to work with her. We look forward to future projects with Lisa."
Testimonial
Flavia MoosVIABZ Academy
"Lisa provided a great interactive session for our team to assist with getting an understanding of managing mental health and wellbeing. She provided tips on how to reduce stress and anxiety in the workplace and all aspects of life. The tips and exercises she provided were all very useful and easy for the team to take away and implement - they also shared these with their families! I highly recommend Lisa and plan to use her teachings in our Learning and Development programme."
Testimonial
Sarah CurmeArcus Infrastructure LLP
"I've attend a number of Lisa's workshops, all of which have been exceptional! Lisa is immensely knowledgeable and professional, giving really valuable insight and support to each guest on the workshop. Lisa's skill set is finely tuned from her many years of experience and her confidence and passion shines through with every interaction. Lisa is very generous & supportive of others, a very compassionate nature accompanied with a quick thinking super brain! I have no hesitation in recommending Lisa, she's an absolute joy to learn from, thank you Lisa for everything you do."
Testimonial
Sarah CookBusiness Owner
"I attended Lisa's Masterclass and was blown away by the tips and revelations shared! In a short span of 45mins, Lisa managed to break down a really technical craft. The result was, simple, easy to remember practical and problem solving steps. Lisa made everything so easy to understand and follow, and had such a personalised session that it felt really comfortable: it was like talking to an old friend! Brilliant"
Testimonial
Clarence CheongFinancial Services
"I attended a webinar run by Lisa.The topic was on working from home - managing stress and anxiety. It was one of the most informative hours I have spent on how to manage stress and anxiety. The webinar was well organised, professional, informative and interactive. Lisa is absolutely lovely and comes across as being very knowledgeable."
Testimonial
Jules HellensBusiness Owner
"We used Lisa's services during the middle of the pandemic. Lisa provided an incredible workshop for my team that helped to stabilise us during a very rocky period. One or two of the team used some of Lisa’s techniques and achieved almost instant results! We will be using Headstrong again in the near future."
Testimonial
Barrie KellyVisit Greenwich
"The last two years have been tough for everyone. Lisa has been supporting my company and team of 70, advising and training us all in mental health and well-being. Her work has been greatly valued by everyone, and we will certainly be continuing with her valuable support. Thank you Lisa!"
Testimonial
Roger ProctorProctor + Stevenson
"Lisa's content was so relevant to the current climate and she shared so many tools we can all use to help us navigate through these challenging times. Threre were also lots of hints and tips to help us identify who may be struggling and how to approach the subject. The content and delivery was outstanding!"
Testimonial
Ravi VasdevNext 15

Ready to invest in your team's wellbeing?

Let's create a tailored training solution for your organisation.
Book a discovery call today